FABULOUS FITNESS AND WELLBEING BREAKS
We can easily be shifted out of harmony and this causes many different problems that we are unaware of until often its too late. It is absolutely crucial that we all become aware of all 3 aspects of ourselves in order to maintain the health of our bodies, our minds, and for our spirits/our soul to feel contented, happy, and balanced.
Following numerous requests, I am so excited to confirm that a yoga, fitness and wellbeing holiday has now been created to bring you all back into optimum health of mind, body and soul again.
It has been structured to give you the ability to begin life again. For you to leave any negativity of your past firmly behind you and return to your lives fully refreshed, rejuvenated, and ready to do things very differently. Once you find your true spirit again, there really are no limits to what you can achieve in every avenue of your life.
Our first trip will be for 7 days in the beautiful Algarve, Portugal. We will stay in the magnificent Villa Monte D’Oiro, in Lagos where you can detach yourselves from your usual routine and enjoy a daily schedule of yoga, fitness, and meditation. You will be guided through this journey during your trip and Deanna will continue to offer support to you following your return home again.
Come and join us on this life-changing experience and make plans for the brand new you.
Enjoy.
VILLA MONTE D’OIRO, LAGOS, ALGARVE
SCHEDULE
Relaxation – these times are for you to do as you choose – relax in the Jacuzzi, take a swim, a walk, read, chat, siesta, or book for a beauty treatment (additional charge on booking).
*This schedule may change according to special requirements but all sessions are, of course, optional. You may feel the need to simply rest and enjoy your beautiful surroundings…..
OTHER DATES AVAILABLE:
JUNE 22ND - 29TH 2019 | SOLD OUT
SEPTEMBER 21ST - 28TH 2019 | SOLD OUT
OCTOBER 12TH - 19TH 2019 SOLD OUT
£1,595 pp fully inclusive - 7 days - flights, accommodation, airport transfers, food and drinks and all fitness schedule.
DATES FOR 2020:
MARCH 21-28TH 2020 (SOLD OUT)
JUNE 20-27TH 2020 (SOLD OUT)
SEPTEMBER 19TH-26TH 2020 (SOLD OUT),
OCTOBER 17-24TH 2020 (2 rooms available)…..
£1,595 SINGLE OCCUPANCY, £1,395 SHARING.
Please call to reserve your place on the available breaks….. (07867) 723968